15.0 km | 01:31:21 | 06:05/km日期: 2015-02-07 11:05 - 總爬升: 212 m - 平均心率: 153 - 卡路里: 716 Cal - 溫度: 16°C - 濕度: 88%
Pace: 06'23" / 06'38" / 05'28" / 05'30" / 06'50" / 07'03" / 05'48" / 05'45" / 06'04" / 05'50" / 06'08" / 06'07" / 06'16" / 05'47" / 05'42" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'56") | 1000 / 1000 |
| 2 | | 06'38" (+01'11") | 1000 / 2000 |
| 3 | | 05'27" | 1000 / 3000 |
| 4 | | 05'29" (+00'02") | 1000 / 4000 |
| 5 | | 06'50" (+01'23") | 1000 / 5000 |
| 6 | | 07'02" (+01'35") | 1000 / 6000 |
| 7 | | 05'47" (+00'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'18") | 1000 / 8000 |
| 9 | | 06'03" (+00'36") | 1000 / 9000 |
| 10 | | 05'49" (+00'22") | 1000 / 10000 |
| 11 | | 06'08" (+00'41") | 1000 / 11000 |
| 12 | | 06'06" (+00'39") | 1000 / 12000 |
| 13 | | 06'15" (+00'48") | 1000 / 13000 |
| 14 | | 05'47" (+00'20") | 1000 / 14000 |
| 15 | | 05'42" (+00'15") | 1000 / 15000 |
| 16 | | 04'59" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
108.83 km 
SKECHERS GO RUN2 累積 :
528.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'38" | 00:13'01" |
| 3 | 05'28" | 00:18'29" |
| 4 | 05'30" | 00:23'59" |
| 5 | 06'50" | 00:30'49" |
| 6 | 07'03" | 00:37'52" |
| 7 | 05'48" | 00:43'40" |
| 8 | 05'45" | 00:49'25" |
| 9 | 06'04" | 00:55'29" |
| 10 | 05'50" | 01:01'19" |
| 11 | 06'08" | 01:07'27" |
| 12 | 06'07" | 01:13'34" |
| 13 | 06'16" | 01:19'50" |
| 14 | 05'47" | 01:25'37" |
| 15 | 05'42" | 01:31'19" |
| 15.0 | 04'42" | 01:31'21" |
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