8.2 km | 00:46:43 | 05:42/km日期: 2021-04-06 20:07 - 平均心率: 166 - 卡路里: 675 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 04'49" / 04'47" / 07'34" / 04'52" / 07'15" / 04'53" / 06'50" / 04'55" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'26" | 219 / 219 |
| 2 | | 05'04" (+00'38") | 177 / 397 |
| 3 | | 04'42" (+00'16") | 219 / 616 |
| 4 | | 05'01" (+00'35") | 182 / 798 |
| 5 | | 04'46" (+00'20") | 406 / 1204 |
| 6 | | 04'43" (+00'17") | 400 / 1605 |
| 7 | | 04'54" (+00'28") | 398 / 2004 |
| 8 | | 49'33" (+45'07") | 60 / 2065 |
| 9 | | 04'36" (+00'10") | 408 / 2473 |
| 10 | | 05'05" (+00'39") | 396 / 2869 |
| 11 | | 04'57" (+00'31") | 405 / 3274 |
| 12 | | 04'52" (+00'26") | 405 / 3680 |
| 13 | | 04'47" (+00'21") | 403 / 4083 |
| 14 | | 01:05'55" (+01'29") | 38 / 4121 |
| 15 | | 04'51" (+00'25") | 803 / 4925 |
| 16 | | 04'52" (+00'26") | 404 / 5329 |
| 17 | | 05'00" (+00'34") | 399 / 5728 |
| 18 | | 04'45" (+00'19") | 403 / 6132 |
| 19 | | 44'14" (+39'48") | 47 / 6180 |
| 20 | | 04'52" (+00'26") | 397 / 6577 |
| 21 | | 04'59" (+00'33") | 395 / 6973 |
| 22 | | 04'56" (+00'30") | 407 / 7380 |
| 23 | | 04'55" (+00'29") | 399 / 7780 |
| 24 | | 04'54" (+00'28") | 393 / 8173 |
| 25 | | 01'58" | 10 / 8184 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 : 113.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'47" | 00:09'36" |
| 3 | 07'34" | 00:17'10" |
| 4 | 04'52" | 00:22'02" |
| 5 | 07'15" | 00:29'17" |
| 6 | 04'53" | 00:34'10" |
| 7 | 06'50" | 00:41'00" |
| 8 | 04'55" | 00:45'55" |
| 8.2 | 04'25" | 00:46'44" |
展開計圈分析
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