13.1 km | 01:22:58 | 06:21/km日期: 2021-04-06 17:25 - 平均心率: 136 - 卡路里: 749 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(22)
Pace: 06'48" / 06'06" / 06'39" / 06'23" / 09'11" / 09'24" / 09'28" / 12'18" / 09'40" / 10'19" / 12'46" / 61'12" / 06'10" / 08'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'22") | 1000 / 1000 |
| 2 | | 06'05" (+00'10") | 1000 / 2000 |
| 3 | | 06'38" (+00'43") | 1000 / 3000 |
| 4 | | 05'59" (+00'04") | 1000 / 4000 |
| 5 | | 06'04" (+00'09") | 1000 / 5000 |
| 6 | | 06'15" (+00'20") | 1000 / 6000 |
| 7 | | 06'21" (+00'26") | 1000 / 7000 |
| 8 | | 06'09" (+00'14") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 06'40" (+00'45") | 1000 / 10000 |
| 11 | | 07'11" (+01'16") | 1000 / 11000 |
| 12 | | 06'37" (+00'42") | 1000 / 12000 |
| 13 | | 06'10" (+00'15") | 1000 / 13000 |
| 14 | | 08'43" (+02'48") | 58 / 13058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 148.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'06" | 00:12'54" |
| 3 | 06'39" | 00:19'33" |
| 4 | 06'23" | 00:25'56" |
| 5 | 09'11" | 00:35'07" |
| 6 | 09'24" | 00:44'31" |
| 7 | 09'28" | 00:53'59" |
| 8 | 12'18" | 01:06'17" |
| 9 | 09'40" | 01:15'57" |
| 10 | 10'19" | 01:26'16" |
| 11 | 12'46" | 01:39'02" |
| 12 | 61'12" | 02:40'14" |
| 13 | 06'10" | 02:46'24" |
| 13.1 | 08'48" | 02:46'55" |
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