7.1 km | 00:45:12 | 06:22/km日期: 2014-10-23 16:23 - 總爬升: 123 m - 卡路里: 584 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'17" / 06'22" / 06'35" / 06'19" / 06'17" / 06'27" / 06'26" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'22" (+00'05") | 1000 / 2000 |
| 3 | | 06'34" (+00'17") | 1000 / 3000 |
| 4 | | 06'19" (+00'02") | 1000 / 4000 |
| 5 | | 06'17" | 1000 / 5000 |
| 6 | | 06'27" (+00'10") | 1000 / 6000 |
| 7 | | 06'25" (+00'08") | 1000 / 7000 |
| 8 | | 05'43" | 86 / 7086 |
10月累積里程 : 34.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'22" | 00:12'39" |
| 3 | 06'35" | 00:19'14" |
| 4 | 06'19" | 00:25'33" |
| 5 | 06'17" | 00:31'50" |
| 6 | 06'27" | 00:38'17" |
| 7 | 06'26" | 00:44'43" |
| 7.1 | 04'25" | 00:45'06" |
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