10.0 km | 00:42:29 | 04:14/km日期: 2021-04-06 19:15 - 卡路里: 649 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 04'41" / 04'19" / 04'21" / 04'14" / 04'14" / 04'03" / 03'59" / 04'03" / 04'11" / 04'06" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'52") | 489 / 489 |
2 | | 04'33" (+00'37") | 512 / 1002 |
3 | | 04'17" (+00'21") | 504 / 1506 |
4 | | 04'20" (+00'24") | 495 / 2002 |
5 | | 04'16" (+00'20") | 498 / 2500 |
6 | | 04'19" (+00'23") | 513 / 3014 |
7 | | 04'19" (+00'23") | 492 / 3506 |
8 | | 04'12" (+00'16") | 499 / 4006 |
9 | | 04'18" (+00'22") | 499 / 4505 |
10 | | 04'10" (+00'14") | 515 / 5021 |
11 | | 04'08" (+00'12") | 494 / 5515 |
12 | | 03'56" | 508 / 6024 |
13 | | 04'00" (+00'04") | 502 / 6526 |
14 | | 04'00" (+00'04") | 489 / 7016 |
15 | | 03'56" | 511 / 7527 |
16 | | 04'07" (+00'11") | 492 / 8020 |
17 | | 04'14" (+00'18") | 502 / 8523 |
18 | | 04'02" (+00'06") | 503 / 9026 |
19 | | 04'10" (+00'14") | 510 / 9537 |
20 | | 04'09" (+00'13") | 493 / 10031 |
4月累積里程 :
216.11 km NIKE Turbo 1 累積 :
1391.7 kmAndroid - realme RMX2144 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'41" | 00:04'41" |
2 | 04'19" | 00:09'00" |
3 | 04'21" | 00:13'21" |
4 | 04'14" | 00:17'35" |
5 | 04'14" | 00:21'49" |
6 | 04'03" | 00:25'52" |
7 | 03'59" | 00:29'51" |
8 | 04'03" | 00:33'54" |
9 | 04'11" | 00:38'05" |
10 | 04'06" | 00:42'11" |
10.0 | 04'24" | 00:42'23" |