10.0 km | 00:52:42 | 05:15/km日期: 2015-02-05 20:40 - 卡路里: 542 Cal - 總步數: 8710 - 平均步頻: 165 - 平均步幅: 115 cm - 溫度: 16°C - 濕度: 69%
Pace: 05'40" / 05'19" / 05'10" / 05'20" / 05'17" / 05'28" / 05'21" / 05'11" / 05'00" / 04'45" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'54") | 1005 / 1005 | 159 / 110 |
2 | | 05'20" (+00'36") | 995 / 2000 | 163 / 114 |
3 | | 05'10" (+00'26") | 999 / 3000 | 163 / 118 |
4 | | 05'19" (+00'35") | 1000 / 4000 | 163 / 114 |
5 | | 05'17" (+00'33") | 1008 / 5009 | 165 / 114 |
6 | | 05'28" (+00'44") | 990 / 5999 | 165 / 110 |
7 | | 05'20" (+00'36") | 1002 / 7002 | 163 / 114 |
8 | | 05'13" (+00'29") | 1004 / 8007 | 166 / 114 |
9 | | 05'00" (+00'16") | 997 / 9004 | 169 / 117 |
10 | | 04'44" | 998 / 10003 | 173 / 121 |
11 | | 05'27" (+00'43") | 24 / 10027 | 165 / 110 |
2月累積里程 :
121.35 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'19" | 00:10'59" |
3 | 05'10" | 00:16'09" |
4 | 05'20" | 00:21'29" |
5 | 05'17" | 00:26'46" |
6 | 05'28" | 00:32'14" |
7 | 05'21" | 00:37'35" |
8 | 05'11" | 00:42'46" |
9 | 05'00" | 00:47'46" |
10 | 04'45" | 00:52'31" |
10.0 | 06'31" | 00:52'42" |