15.0 km | 01:13:17 | 04:52/km日期: 2021-04-05 16:12 - 卡路里: 1051 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 05'29" / 05'07" / 05'12" / 05'04" / 04'58" / 04'57" / 04'42" / 04'44" / 04'34" / 04'32" / 04'32" / 05'24" / 04'46" / 04'52" / 04'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'56") | 1000 / 1000 |
| 2 | | 05'07" (+00'35") | 1000 / 2000 |
| 3 | | 05'11" (+00'39") | 1000 / 3000 |
| 4 | | 05'03" (+00'31") | 1000 / 4000 |
| 5 | | 04'58" (+00'26") | 1000 / 5000 |
| 6 | | 04'57" (+00'25") | 1000 / 6000 |
| 7 | | 04'42" (+00'10") | 1000 / 7000 |
| 8 | | 04'44" (+00'12") | 1000 / 8000 |
| 9 | | 04'33" (+00'01") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'32" | 1000 / 11000 |
| 12 | | 04'55" (+00'23") | 1000 / 12000 |
| 13 | | 04'46" (+00'14") | 1000 / 13000 |
| 14 | | 04'51" (+00'19") | 1000 / 14000 |
| 15 | | 04'49" (+00'17") | 1000 / 15000 |
| 16 | | 05'23" (+00'51") | 9 / 15009 |
4月累積里程 : 330.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'07" | 00:10'36" |
| 3 | 05'12" | 00:15'48" |
| 4 | 05'04" | 00:20'52" |
| 5 | 04'58" | 00:25'50" |
| 6 | 04'57" | 00:30'47" |
| 7 | 04'42" | 00:35'29" |
| 8 | 04'44" | 00:40'13" |
| 9 | 04'34" | 00:44'47" |
| 10 | 04'32" | 00:49'19" |
| 11 | 04'32" | 00:53'51" |
| 12 | 05'24" | 00:59'15" |
| 13 | 04'46" | 01:04'01" |
| 14 | 04'52" | 01:08'53" |
| 15 | 04'50" | 01:13'43" |
| 15.0 | 05'01" | 01:13'46" |
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