15.0 km | 01:28:05 | 05:52/km日期: 2015-02-05 16:56 - 卡路里: 1088 Cal - 溫度: 18°C - 濕度: 67%
Pace: 06'20" / 06'34" / 05'59" / 06'11" / 06'12" / 05'46" / 05'57" / 05'50" / 05'49" / 05'46" / 05'47" / 06'37" / 06'30" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'19" (+00'39") | 1010 / 1010 |
2 | | 06'28" (+00'48") | 948 / 1959 |
3 | | 06'02" (+00'22") | 1058 / 3017 |
4 | | 06'13" (+00'33") | 1012 / 4030 |
5 | | 06'09" (+00'29") | 982 / 5012 |
6 | | 05'48" (+00'08") | 994 / 6007 |
7 | | 05'40" | 1047 / 7055 |
8 | | 05'46" (+00'06") | 1007 / 8062 |
9 | | 05'54" (+00'14") | 987 / 9049 |
10 | | 05'46" (+00'06") | 1002 / 10052 |
11 | | 05'54" (+00'14") | 1030 / 11082 |
12 | | 06'03" (+00'23") | 835 / 11918 |
13 | | 06'05" (+00'25") | 1024 / 12942 |
14 | | 06'10" (+00'30") | 848 / 13791 |
2月累積里程 : 381.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'34" | 00:12'54" |
3 | 05'59" | 00:18'53" |
4 | 06'11" | 00:25'04" |
5 | 06'12" | 00:31'16" |
6 | 05'46" | 00:37'02" |
7 | 05'57" | 00:42'59" |
8 | 05'50" | 00:48'49" |
9 | 05'49" | 00:54'38" |
10 | 05'46" | 01:00'24" |
11 | 05'47" | 01:06'11" |
12 | 06'37" | 01:12'48" |
13 | 06'30" | 01:19'18" |
13.8 | 04'46" | 01:23'05" |