8.3 km | 00:45:23 | 05:27/km日期: 2015-01-14 23:37 - 卡路里: 567 Cal - 溫度: 14°C - 濕度: 82%
Pace: 05'52" / 05'55" / 05'15" / 05'18" / 05'18" / 05'32" / 05'41" / 06'43" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'38") | 1000 / 1000 |
2 | | 05'47" (+00'34") | 1000 / 2000 |
3 | | 05'15" (+00'02") | 1000 / 3000 |
4 | | 05'18" (+00'05") | 1000 / 4000 |
5 | | 05'17" (+00'04") | 1000 / 5000 |
6 | | 05'31" (+00'18") | 1000 / 6000 |
7 | | 05'41" (+00'28") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 04'40" | 306 / 8306 |
1月累積里程 :
64.79 km ASICS 亞瑟士 TJR400 小黃 累積 :
1709.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'55" | 00:11'47" |
3 | 05'15" | 00:17'02" |
4 | 05'18" | 00:22'20" |
5 | 05'18" | 00:27'38" |
6 | 05'32" | 00:33'10" |
7 | 05'41" | 00:38'51" |
8 | 06'43" | 00:45'34" |
8.3 | 04'40" | 00:47'00" |