8.1 km | 00:52:34 | 06:28/km日期: 2015-02-04 21:13 - 卡路里: 438 Cal - 總步數: 8336 - 平均步頻: 158 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 82%
Pace: 06'14" / 06'27" / 06'30" / 06'35" / 07'05" / 06'40" / 06'10" / 06'05" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'12" (+00'06") | 1010 / 1010 | 158 / 101 |
2 | | 06'28" (+00'22") | 989 / 2000 | 157 / 97 |
3 | | 06'28" (+00'22") | 1004 / 3004 | 159 / 97 |
4 | | 06'36" (+00'30") | 995 / 4000 | 159 / 95 |
5 | | 07'06" (+01'00") | 1007 / 5008 | 157 / 89 |
6 | | 06'36" (+00'30") | 996 / 6004 | 157 / 95 |
7 | | 06'12" (+00'06") | 1005 / 7009 | 158 / 101 |
8 | | 06'06" | 995 / 8005 | 160 / 102 |
9 | | 06'43" (+00'37") | 106 / 8111 | 161 / 91 |
2月累積里程 :
121.35 km Mizuno Sayonara 2 累積 :
847.3 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'27" | 00:12'41" |
3 | 06'30" | 00:19'11" |
4 | 06'35" | 00:25'46" |
5 | 07'05" | 00:32'51" |
6 | 06'40" | 00:39'31" |
7 | 06'10" | 00:45'41" |
8 | 06'05" | 00:51'46" |
8.1 | 07'08" | 00:52'34" |