5.0 km | 00:23:32 | 04:41/km日期: 2015-02-04 19:18 - 地點: 台北田徑場 - 卡路里: 307 Cal - 溫度: 14°C - 濕度: 71%
Pace: 04'32" / 04'26" / 04'36" / 04'48" / 04'43" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'58" | 112 / 112 |
| 2 | | 04'21" (+00'23") | 412 / 525 |
| 3 | | 04'38" (+00'40") | 412 / 938 |
| 4 | | 04'33" (+00'35") | 413 / 1351 |
| 5 | | 04'26" (+00'28") | 418 / 1770 |
| 6 | | 04'26" (+00'28") | 430 / 2201 |
| 7 | | 04'40" (+00'42") | 406 / 2608 |
| 8 | | 04'40" (+00'42") | 408 / 3016 |
| 9 | | 04'42" (+00'44") | 405 / 3421 |
| 10 | | 04'41" (+00'43") | 402 / 3823 |
| 11 | | 04'56" (+00'58") | 387 / 4211 |
| 12 | | 04'51" (+00'53") | 393 / 4604 |
| 13 | | 04'35" (+00'37") | 412 / 5016 |
5K 測驗, 第二道
00:53 / 01:47 / 01:54 / 01:53 / 01:51 / 01:54 / 01:54 / 01:54 / 01:54 / 01:53 / 01:54 / 01:54 / 01:53
2月累積里程 : 208.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'26" | 00:08'58" |
| 3 | 04'36" | 00:13'34" |
| 4 | 04'48" | 00:18'22" |
| 5 | 04'43" | 00:23'05" |
| 5.0 | 04'03" | 00:23'09" |
展開計圈分析
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