13.0 km | 01:25:43 | 06:35/km日期: 2021-04-04 05:29 - 卡路里: 1064 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 94% - PM2.5: 普通(39)
Pace: 06'18" / 06'03" / 06'07" / 05'46" / 07'55" / 05'49" / 05'59" / 05'50" / 05'52" / 05'45" / 05'44" / 08'08" / 10'04" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+00'44") | 1000 / 1000 |
2 | | 06'02" (+00'19") | 1000 / 2000 |
3 | | 06'07" (+00'24") | 1000 / 3000 |
4 | | 05'46" (+00'03") | 1000 / 4000 |
5 | | 07'54" (+02'11") | 1000 / 5000 |
6 | | 05'49" (+00'06") | 1000 / 6000 |
7 | | 05'58" (+00'15") | 1000 / 7000 |
8 | | 05'49" (+00'06") | 1000 / 8000 |
9 | | 05'51" (+00'08") | 1000 / 9000 |
10 | | 05'45" (+00'02") | 1000 / 10000 |
11 | | 05'43" | 1000 / 11000 |
12 | | 08'07" (+02'24") | 1000 / 12000 |
13 | | 10'04" (+04'21") | 1000 / 13000 |
14 | | 14'19" (+08'36") | 16 / 13016 |
4月累積里程 :
150.22 km MIZUNO WAVE RIDER24 累積 :
1108.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 06'03" | 00:12'21" |
3 | 06'07" | 00:18'28" |
4 | 05'46" | 00:24'14" |
5 | 07'55" | 00:32'09" |
6 | 05'49" | 00:37'58" |
7 | 05'59" | 00:43'57" |
8 | 05'50" | 00:49'47" |
9 | 05'52" | 00:55'39" |
10 | 05'45" | 01:01'24" |
11 | 05'44" | 01:07'08" |
12 | 08'08" | 01:15'16" |
13 | 10'04" | 01:25'20" |
13.0 | 14'11" | 01:25'34" |