10.0 km | 01:13:00 | 07:18/km日期: 2021-04-03 19:05 - 卡路里: 684 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(13)
Pace: 07'36" / 05'36" / 05'43" / 13'02" / 06'43" / 06'37" / 06'37" / 07'00" / 06'54" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+02'07") | 1000 / 1000 |
| 2 | | 05'35" | 1000 / 2000 |
| 3 | | 05'43" (+00'08") | 1000 / 3000 |
| 4 | | 13'01" (+07'26") | 1000 / 4000 |
| 5 | | 06'43" (+01'08") | 1000 / 5000 |
| 6 | | 06'36" (+01'01") | 1000 / 6000 |
| 7 | | 06'37" (+01'02") | 1000 / 7000 |
| 8 | | 06'59" (+01'24") | 1000 / 8000 |
| 9 | | 06'54" (+01'19") | 1000 / 9000 |
| 10 | | 07'05" (+01'30") | 1000 / 10000 |
4月累積里程 : 240.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 05'36" | 00:13'12" |
| 3 | 05'43" | 00:18'55" |
| 4 | 13'02" | 00:31'57" |
| 5 | 06'43" | 00:38'40" |
| 6 | 06'37" | 00:45'17" |
| 7 | 06'37" | 00:51'54" |
| 8 | 07'00" | 00:58'54" |
| 9 | 06'54" | 01:05'48" |
| 10.0 | 07'05" | 01:12'54" |
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