13.2 km | 01:12:30 | 05:29/km日期: 2015-02-03 21:17 - 地點: 三蘆淡水河岸 - 天氣: 小雨 - 卡路里: 975 Cal
Pace: 06'28" / 05'57" / 05'33" / 05'29" / 05'24" / 05'37" / 05'17" / 05'30" / 04'54" / 04'48" / 05'03" / 05'10" / 06'03" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'25") | 404 / 404 |
| 2 | | 06'25" (+01'40") | 397 / 802 |
| 3 | | 06'51" (+02'06") | 408 / 1210 |
| 4 | | 05'50" (+01'05") | 381 / 1592 |
| 5 | | 05'42" (+00'57") | 402 / 1995 |
| 6 | | 05'33" (+00'48") | 407 / 2402 |
| 7 | | 05'34" (+00'49") | 400 / 2803 |
| 8 | | 05'35" (+00'50") | 399 / 3203 |
| 9 | | 05'28" (+00'43") | 401 / 3605 |
| 10 | | 05'19" (+00'34") | 400 / 4005 |
| 11 | | 05'19" (+00'34") | 403 / 4409 |
| 12 | | 05'26" (+00'41") | 401 / 4810 |
| 13 | | 05'32" (+00'47") | 402 / 5213 |
| 14 | | 05'39" (+00'54") | 397 / 5611 |
| 15 | | 05'37" (+00'52") | 403 / 6014 |
| 16 | | 05'19" (+00'34") | 403 / 6417 |
| 17 | | 05'09" (+00'24") | 397 / 6815 |
| 18 | | 05'32" (+00'47") | 399 / 7214 |
| 19 | | 05'27" (+00'42") | 390 / 7605 |
| 20 | | 05'26" (+00'41") | 404 / 8010 |
| 21 | | 05'01" (+00'16") | 397 / 8408 |
| 22 | | 04'49" (+00'04") | 407 / 8815 |
| 23 | | 04'45" | 395 / 9211 |
| 24 | | 04'48" (+00'03") | 391 / 9602 |
| 25 | | 04'50" (+00'05") | 406 / 10008 |
| 26 | | 04'52" (+00'07") | 404 / 10412 |
| 27 | | 05'04" (+00'19") | 391 / 10804 |
| 28 | | 05'22" (+00'37") | 403 / 11207 |
| 29 | | 05'04" (+00'19") | 403 / 11610 |
| 30 | | 05'10" (+00'25") | 405 / 12015 |
| 31 | | 05'33" (+00'48") | 395 / 12411 |
| 32 | | 06'27" (+01'42") | 402 / 12814 |
春寒雨愈大，冬寒雨四散。雨雖然小到像霧，淋多了也是會溼 。
2月累積里程 :
504.93 km 
New Balance MT910RD 累積 :
1340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'57" | 00:12'25" |
| 3 | 05'33" | 00:17'58" |
| 4 | 05'29" | 00:23'27" |
| 5 | 05'24" | 00:28'51" |
| 6 | 05'37" | 00:34'28" |
| 7 | 05'17" | 00:39'45" |
| 8 | 05'30" | 00:45'15" |
| 9 | 04'54" | 00:50'09" |
| 10 | 04'48" | 00:54'57" |
| 11 | 05'03" | 01:00'00" |
| 12 | 05'10" | 01:05'10" |
| 13 | 06'03" | 01:11'13" |
| 13.2 | 05'54" | 01:12'30" |
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