33.6 km | 06:23:59 | 11:25/km日期: 2021-04-02 06:49 - 總爬升: 370 m - 卡路里: 1849 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(28)
Pace: 09'18" / 06'48" / 08'46" / 06'43" / 10'49" / 11'05" / 06'08" / 05'40" / 08'42" / 05'49" / 24'51" / 09'05" / 09'41" / 14'59" / 10'23" / 10'55" / 18'06" / 14'09" / 10'34" / 11'45" / 12'53" / 16'08" / 25'21" / 10'34" / 10'00" / 12'34" / 12'45" / 10'32" / 09'33" / 10'19" / 09'57" / 10'39" / 11'19" / 11'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'17" (+03'37") | 1000 / 1000 |
| 2 | | 06'48" (+01'08") | 1000 / 2000 |
| 3 | | 08'46" (+03'06") | 1000 / 3000 |
| 4 | | 06'42" (+01'02") | 1000 / 4000 |
| 5 | | 10'48" (+05'08") | 1000 / 5000 |
| 6 | | 11'04" (+05'24") | 1000 / 6000 |
| 7 | | 06'07" (+00'27") | 1000 / 7000 |
| 8 | | 05'40" | 1000 / 8000 |
| 9 | | 08'41" (+03'01") | 1000 / 9000 |
| 10 | | 05'49" (+00'09") | 1000 / 10000 |
| 11 | | 24'50" (+19'10") | 1000 / 11000 |
| 12 | | 09'05" (+03'25") | 1000 / 12000 |
| 13 | | 09'41" (+04'01") | 1000 / 13000 |
| 14 | | 14'58" (+09'18") | 1000 / 14000 |
| 15 | | 10'22" (+04'42") | 1000 / 15000 |
| 16 | | 10'54" (+05'14") | 1000 / 16000 |
| 17 | | 18'06" (+12'26") | 1000 / 17000 |
| 18 | | 14'09" (+08'29") | 1000 / 18000 |
| 19 | | 10'33" (+04'53") | 1000 / 19000 |
| 20 | | 11'44" (+06'04") | 1000 / 20000 |
| 21 | | 12'52" (+07'12") | 1000 / 21000 |
| 22 | | 16'04" (+10'24") | 1000 / 22000 |
| 23 | | 25'24" (+19'44") | 1000 / 23000 |
| 24 | | 10'33" (+04'53") | 1000 / 24000 |
| 25 | | 10'00" (+04'20") | 1000 / 25000 |
| 26 | | 12'34" (+06'54") | 1000 / 26000 |
| 27 | | 12'44" (+07'04") | 1000 / 27000 |
| 28 | | 10'32" (+04'52") | 1000 / 28000 |
| 29 | | 09'33" (+03'53") | 1000 / 29000 |
| 30 | | 10'19" (+04'39") | 1000 / 30000 |
| 31 | | 09'56" (+04'16") | 1000 / 31000 |
| 32 | | 10'38" (+04'58") | 1000 / 32000 |
| 33 | | 11'18" (+05'38") | 1000 / 33000 |
| 34 | | 11'35" (+05'55") | 619 / 33619 |
4月累積里程 :
346.89 km 
Puma PUMA Mobium Elite Glow 累積 :
20130.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'18" | 00:09'18" |
| 2 | 06'48" | 00:16'06" |
| 3 | 08'46" | 00:24'52" |
| 4 | 06'43" | 00:31'35" |
| 5 | 10'49" | 00:42'24" |
| 6 | 11'05" | 00:53'29" |
| 7 | 06'08" | 00:59'37" |
| 8 | 05'40" | 01:05'17" |
| 9 | 08'42" | 01:13'59" |
| 10 | 05'49" | 01:19'48" |
| 11 | 24'51" | 01:44'39" |
| 12 | 09'05" | 01:53'44" |
| 13 | 09'41" | 02:03'25" |
| 14 | 14'59" | 02:18'24" |
| 15 | 10'23" | 02:28'47" |
| 16 | 10'55" | 02:39'42" |
| 17 | 18'06" | 02:57'48" |
| 18 | 14'09" | 03:11'57" |
| 19 | 10'34" | 03:22'31" |
| 20 | 11'45" | 03:34'16" |
| 21 | 12'53" | 03:47'09" |
| 22 | 16'08" | 04:03'17" |
| 23 | 25'21" | 04:28'38" |
| 24 | 10'34" | 04:39'12" |
| 25 | 10'00" | 04:49'12" |
| 26 | 12'34" | 05:01'46" |
| 27 | 12'45" | 05:14'31" |
| 28 | 10'32" | 05:25'03" |
| 29 | 09'33" | 05:34'36" |
| 30 | 10'19" | 05:44'55" |
| 31 | 09'57" | 05:54'52" |
| 32 | 10'39" | 06:05'31" |
| 33 | 11'19" | 06:16'50" |
| 33.6 | 11'34" | 06:24'00" |
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