13.4 km | 01:10:02 | 05:13/km日期: 2015-02-03 19:10 - 卡路里: 1050 Cal - 溫度: 15°C - 濕度: 97%
Pace: 05'25" / 05'18" / 05'25" / 05'21" / 05'10" / 05'19" / 05'14" / 05'01" / 05'06" / 05'12" / 05'08" / 05'04" / 05'16" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'23") | 1000 / 1000 |
| 2 | | 05'18" (+00'17") | 1000 / 2000 |
| 3 | | 05'24" (+00'23") | 1000 / 3000 |
| 4 | | 05'20" (+00'19") | 1000 / 4000 |
| 5 | | 05'10" (+00'09") | 1000 / 5000 |
| 6 | | 05'19" (+00'18") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'01" | 1000 / 8000 |
| 9 | | 05'05" (+00'04") | 1000 / 9000 |
| 10 | | 05'11" (+00'10") | 1000 / 10000 |
| 11 | | 05'08" (+00'07") | 1000 / 11000 |
| 12 | | 05'04" (+00'03") | 1000 / 12000 |
| 13 | | 05'15" (+00'14") | 1000 / 13000 |
| 14 | | 04'59" | 414 / 13414 |
2月累積里程 : 282.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'18" | 00:10'43" |
| 3 | 05'25" | 00:16'08" |
| 4 | 05'21" | 00:21'29" |
| 5 | 05'10" | 00:26'39" |
| 6 | 05'19" | 00:31'58" |
| 7 | 05'14" | 00:37'12" |
| 8 | 05'01" | 00:42'13" |
| 9 | 05'06" | 00:47'19" |
| 10 | 05'12" | 00:52'31" |
| 11 | 05'08" | 00:57'39" |
| 12 | 05'04" | 01:02'43" |
| 13 | 05'16" | 01:07'59" |
| 13.4 | 04'59" | 01:10'03" |
展開計圈分析
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