10.0 km | 00:54:06 | 05:23/km日期: 2021-04-02 06:45 - 平均心率: 165 - 卡路里: 609 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 98% - PM2.5: 良好(28)
Pace: 05'33" / 05'25" / 05'35" / 05'24" / 05'19" / 05'18" / 05'21" / 05'21" / 05'21" / 05'25" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'14") | 1000 / 1000 |
| 2 | | 05'24" (+00'06") | 1000 / 2000 |
| 3 | | 05'34" (+00'16") | 1000 / 3000 |
| 4 | | 05'24" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'01") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'20" (+00'02") | 1000 / 7000 |
| 8 | | 05'20" (+00'02") | 1000 / 8000 |
| 9 | | 05'21" (+00'03") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 04'53" | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 132~161 | 65~79% |
| 2:M馬拉松配速區 | 161~181 | 79~89% |
| 3:T乳酸耐力區 | 181~187 | 89~92% |
| 4:A無氧耐力區 | 187~198 | 92~97.5% |
| 5:I最大耗氧區 | 198~204 | 97.5~100% |
| 最大心率為204 點此去設定最大心率 |
4月累積里程 :
200.11 km 
Adidas adizero tempo 9 m 累積 :
1802.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'25" | 00:10'58" |
| 3 | 05'35" | 00:16'33" |
| 4 | 05'24" | 00:21'57" |
| 5 | 05'19" | 00:27'16" |
| 6 | 05'18" | 00:32'34" |
| 7 | 05'21" | 00:37'55" |
| 8 | 05'21" | 00:43'16" |
| 9 | 05'21" | 00:48'37" |
| 10 | 05'25" | 00:54'02" |
| 10.0 | 05'24" | 00:54'08" |
展開計圈分析
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