10.1 km | 00:59:51 | 05:54/km日期: 2021-04-01 19:44 - 平均心率: 170 - 卡路里: 734 Cal - 平均步頻: 192 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(32)
Pace: 05'27" / 10'06" / 04'43" / 05'58" / 05'11" / 06'02" / 05'24" / 05'59" / 07'04" / 06'59" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+01'58") | 1000 / 1000 |
| 2 | | 07'53" (+04'24") | 308 / 1308 |
| 3 | | 03'44" (+00'15") | 388 / 1696 |
| 4 | | 07'27" (+03'58") | 291 / 1988 |
| 5 | | 03'44" (+00'15") | 398 / 2387 |
| 6 | | 07'35" (+04'06") | 271 / 2658 |
| 7 | | 03'41" (+00'12") | 398 / 3057 |
| 8 | | 08'12" (+04'43") | 251 / 3308 |
| 9 | | 03'32" (+00'03") | 400 / 3709 |
| 10 | | 07'59" (+04'30") | 268 / 3977 |
| 11 | | 03'43" (+00'14") | 396 / 4374 |
| 12 | | 11'25" (+07'56") | 185 / 4560 |
| 13 | | 03'40" (+00'11") | 398 / 4958 |
| 14 | | 08'09" (+04'40") | 269 / 5227 |
| 15 | | 03'40" (+00'11") | 405 / 5633 |
| 16 | | 08'10" (+04'41") | 271 / 5904 |
| 17 | | 03'41" (+00'12") | 399 / 6304 |
| 18 | | 10'49" (+07'20") | 188 / 6492 |
| 19 | | 03'37" (+00'08") | 401 / 6894 |
| 20 | | 11'38" (+08'09") | 176 / 7071 |
| 21 | | 03'38" (+00'09") | 396 / 7468 |
| 22 | | 08'31" (+05'02") | 271 / 7739 |
| 23 | | 03'41" (+00'12") | 394 / 8134 |
| 24 | | 10'57" (+07'28") | 188 / 8322 |
| 25 | | 03'29" | 394 / 8717 |
| 26 | | 15'55" (+12'26") | 118 / 8835 |
| 27 | | 07'03" (+03'34") | 1000 / 9835 |
| 28 | | 06'46" (+03'17") | 307 / 10143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
44.54 km 
NIKE Zoom Fly 累積 :
673.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 10'06" | 00:15'33" |
| 3 | 04'43" | 00:20'16" |
| 4 | 05'58" | 00:26'14" |
| 5 | 05'11" | 00:31'25" |
| 6 | 06'02" | 00:37'27" |
| 7 | 05'24" | 00:42'51" |
| 8 | 05'59" | 00:48'50" |
| 9 | 07'04" | 00:55'54" |
| 10 | 06'59" | 01:02'53" |
| 10.1 | 06'16" | 01:03'47" |
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