25.3 km | 08:38:03 | 20:26/km日期: 2014-02-03 08:57 - 總爬升: 1380 m - 卡路里: 1460 Cal
Pace: 23'50" / 15'44" / 24'10" / 26'31" / 28'47" / 33'47" / 39'55" / 12'55" / 16'36" / 09'56" / 24'09" / 23'07" / 29'57" / 23'22" / 17'12" / 21'22" / 18'36" / 12'36" / 13'26" / 18'08" / 17'56" / 11'24" / 13'44" / 13'52" / 24'07" / 08'28" /
2月累積里程 : 25.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'50" | 00:23'50" |
2 | 15'44" | 00:39'34" |
3 | 24'10" | 01:03'44" |
4 | 26'31" | 01:30'15" |
5 | 28'47" | 01:59'02" |
6 | 33'47" | 02:32'49" |
7 | 39'55" | 03:12'44" |
8 | 12'55" | 03:25'39" |
9 | 16'36" | 03:42'15" |
10 | 09'56" | 03:52'11" |
11 | 24'09" | 04:16'20" |
12 | 23'07" | 04:39'27" |
13 | 29'57" | 05:09'24" |
14 | 23'22" | 05:32'46" |
15 | 17'12" | 05:49'58" |
16 | 21'22" | 06:11'20" |
17 | 18'36" | 06:29'56" |
18 | 12'36" | 06:42'32" |
19 | 13'26" | 06:55'58" |
20 | 18'08" | 07:14'06" |
21 | 17'56" | 07:32'02" |
22 | 11'24" | 07:43'26" |
23 | 13'44" | 07:57'10" |
24 | 13'52" | 08:11'02" |
25 | 24'07" | 08:35'09" |
25.3 | 08'27" | 08:38'03" |