8.1 km | 00:39:04 | 04:50/km日期: 2021-03-31 15:55 - 卡路里: 548 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'00" / 04'52" / 04'54" / 06'17" / 04'53" / 04'54" / 05'43" / 05'50" / 04'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'09") | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 04'46" (+00'04") | 1000 / 3000 |
4 | | 04'46" (+00'04") | 1000 / 4000 |
5 | | 04'53" (+00'11") | 1000 / 5000 |
6 | | 04'54" (+00'12") | 1000 / 6000 |
7 | | 05'03" (+00'21") | 1000 / 7000 |
8 | | 04'42" | 1000 / 8000 |
9 | | 04'17" | 62 / 8062 |
3月累積里程 : 98.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'00" | 00:05'00" |
2 | 04'52" | 00:09'52" |
3 | 04'54" | 00:14'46" |
4 | 06'17" | 00:21'03" |
5 | 04'53" | 00:25'56" |
6 | 04'54" | 00:30'50" |
7 | 05'43" | 00:36'33" |
8 | 05'50" | 00:42'23" |
8.1 | 04'17" | 00:42'39" |