12.2 km | 01:14:32 | 06:07/km日期: 2015-02-02 15:26 - 平均心率: 56 - 卡路里: 563 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'48" / 06'11" / 06'08" / 05'58" / 06'07" / 05'47" / 06'19" / 06'16" / 06'14" / 06'02" / 06'02" / 05'53" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'48") | 977 / 977 |
| 2 | | 06'13" (+00'22") | 994 / 1971 |
| 3 | | 06'11" (+00'20") | 987 / 2959 |
| 4 | | 05'59" (+00'08") | 998 / 3957 |
| 5 | | 06'02" (+00'11") | 986 / 4943 |
| 6 | | 05'51" | 1014 / 5958 |
| 7 | | 06'13" (+00'22") | 989 / 6947 |
| 8 | | 06'21" (+00'30") | 1009 / 7956 |
| 9 | | 06'09" (+00'18") | 988 / 8945 |
| 10 | | 06'04" (+00'13") | 993 / 9938 |
| 11 | | 06'01" (+00'10") | 999 / 10937 |
| 12 | | 05'55" (+00'04") | 994 / 11932 |
| 13 | | 06'19" (+00'28") | 194 / 12127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 372.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'11" | 00:12'59" |
| 3 | 06'08" | 00:19'07" |
| 4 | 05'58" | 00:25'05" |
| 5 | 06'07" | 00:31'12" |
| 6 | 05'47" | 00:36'59" |
| 7 | 06'19" | 00:43'18" |
| 8 | 06'16" | 00:49'34" |
| 9 | 06'14" | 00:55'48" |
| 10 | 06'02" | 01:01'50" |
| 11 | 06'02" | 01:07'52" |
| 12 | 05'53" | 01:13'45" |
| 12.2 | 05'07" | 01:14'32" |
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