17.1 km | 01:34:20 | 05:30/km日期: 2021-03-29 16:56 - 卡路里: 1130 Cal - 平均步頻: 202 - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(34)
Pace: 05'42" / 09'01" / 05'42" / 05'27" / 05'18" / 05'25" / 05'21" / 05'24" / 05'53" / 05'35" / 05'15" / 08'09" / 05'30" / 05'44" / 05'33" / 05'27" / 05'25" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'24") | 1000 / 1000 |
2 | | 05'24" (+00'10") | 1000 / 2000 |
3 | | 05'42" (+00'28") | 1000 / 3000 |
4 | | 05'26" (+00'12") | 1000 / 4000 |
5 | | 05'18" (+00'04") | 1000 / 5000 |
6 | | 05'24" (+00'10") | 1000 / 6000 |
7 | | 05'20" (+00'06") | 1000 / 7000 |
8 | | 05'24" (+00'10") | 1000 / 8000 |
9 | | 05'52" (+00'38") | 1000 / 9000 |
10 | | 05'35" (+00'21") | 1000 / 10000 |
11 | | 05'14" | 1000 / 11000 |
12 | | 05'35" (+00'21") | 1000 / 12000 |
13 | | 05'29" (+00'15") | 1000 / 13000 |
14 | | 05'43" (+00'29") | 1000 / 14000 |
15 | | 05'33" (+00'19") | 1000 / 15000 |
16 | | 05'27" (+00'13") | 1000 / 16000 |
17 | | 05'24" (+00'10") | 1000 / 17000 |
18 | | 05'47" (+00'33") | 123 / 17123 |
3月累積里程 : 379.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 09'01" | 00:14'43" |
3 | 05'42" | 00:20'25" |
4 | 05'27" | 00:25'52" |
5 | 05'18" | 00:31'10" |
6 | 05'25" | 00:36'35" |
7 | 05'21" | 00:41'56" |
8 | 05'24" | 00:47'20" |
9 | 05'53" | 00:53'13" |
10 | 05'35" | 00:58'48" |
11 | 05'15" | 01:04'03" |
12 | 08'09" | 01:12'12" |
13 | 05'30" | 01:17'42" |
14 | 05'44" | 01:23'26" |
15 | 05'33" | 01:28'59" |
16 | 05'27" | 01:34'26" |
17 | 05'25" | 01:39'51" |
17.1 | 05'47" | 01:40'34" |