全馬 | 04:12:54 | 05:59/km | 第6馬官方成績 |
日期 | 2015-02-01 |
成績 | 04:12:54 |
總名次 | 329 / 3737 |
分組名次 | 93 / 1441 |
平均速度 | 05:59/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'56" (+05'32") | 01:01'06" (+05'39") |
| 00:29'10" (+02'46") |
| 00:26'24" | 00:55'27" |
| 00:29'03" (+02'39") |
| 00:28'42" (+02'18") | 00:55'39" (+00'12") |
| 00:26'57" (+00'33") |
| 00:38'11" (+11'47") | 01:07'22" (+11'55") |
| 00:29'11" (+02'47") |
|
日期: 2015-02-01 08:30 - 總爬升: 797 m - 地點: 雙溪高中 - 天氣: 寒冷細雨 - 卡路里: 2583 Cal - 溫度: 14°C - 濕度: 87%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'41") | 1000 / 1000 |
2 | | 05'25" (+00'21") | 1000 / 2000 |
3 | | 06'42" (+01'38") | 1000 / 3000 |
4 | | 06'47" (+01'43") | 1000 / 4000 |
5 | | 07'15" (+02'11") | 1000 / 5000 |
6 | | 05'30" (+00'26") | 1000 / 6000 |
7 | | 06'12" (+01'08") | 1000 / 7000 |
8 | | 06'16" (+01'12") | 1000 / 8000 |
9 | | 05'47" (+00'43") | 1000 / 9000 |
10 | | 05'23" (+00'19") | 1000 / 10000 |
11 | | 05'04" | 1000 / 11000 |
12 | | 05'26" (+00'22") | 1000 / 12000 |
13 | | 05'15" (+00'11") | 1000 / 13000 |
14 | | 05'22" (+00'18") | 1000 / 14000 |
15 | | 05'14" (+00'10") | 1000 / 15000 |
16 | | 06'03" (+00'59") | 1000 / 16000 |
17 | | 05'37" (+00'33") | 1000 / 17000 |
18 | | 05'53" (+00'49") | 1000 / 18000 |
19 | | 05'24" (+00'20") | 1000 / 19000 |
20 | | 06'05" (+01'01") | 1000 / 20000 |
21 | | 06'13" (+01'09") | 1000 / 21000 |
22 | | 05'20" (+00'16") | 1000 / 22000 |
23 | | 05'34" (+00'30") | 1000 / 23000 |
24 | | 05'48" (+00'44") | 1000 / 24000 |
25 | | 05'45" (+00'41") | 1000 / 25000 |
26 | | 05'11" (+00'07") | 1000 / 26000 |
27 | | 05'12" (+00'08") | 1000 / 27000 |
28 | | 05'35" (+00'31") | 1000 / 28000 |
29 | | 05'09" (+00'05") | 1000 / 29000 |
30 | | 05'47" (+00'43") | 1000 / 30000 |
31 | | 07'14" (+02'10") | 1000 / 31000 |
32 | | 06'33" (+01'29") | 1000 / 32000 |
33 | | 06'35" (+01'31") | 1000 / 33000 |
34 | | 10'34" (+05'30") | 1000 / 34000 |
35 | | 07'13" (+02'09") | 1000 / 35000 |
36 | | 05'41" (+00'37") | 1000 / 36000 |
37 | | 05'35" (+00'31") | 1000 / 37000 |
38 | | 06'19" (+01'15") | 1000 / 38000 |
39 | | 06'01" (+00'57") | 1000 / 39000 |
40 | | 05'32" (+00'28") | 1000 / 40000 |
41 | | 05'16" (+00'12") | 1000 / 41000 |
42 | | 05'30" (+00'26") | 1000 / 42000 |
43 | | 04'40" | 542 / 42542 |
雙溪櫻花馬果然夠硬,去程刻意保留體力,沒想到34K爬坡是步兵,連續下坡果然還是罩門,腳雖然不會痛但是就跑不快,被大批人群刷卡,整段下坡沒有人比我慢,一整個悲劇@@,下坡比上坡還慢,以後山路馬還是去觀光好了囧
賽前宣言: 跟大家一起朝聖,順便買個名產(琉璃馬)
2月累積里程 :
331.66 km MIZUNO WAVE SPACER AR3 累積 :
1349.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'25" | 00:11'10" |
3 | 06'43" | 00:17'53" |
4 | 06'47" | 00:24'40" |
5 | 07'16" | 00:31'56" |
6 | 05'30" | 00:37'26" |
7 | 06'13" | 00:43'39" |
8 | 06'16" | 00:49'55" |
9 | 05'48" | 00:55'43" |
10 | 05'23" | 01:01'06" |
11 | 05'05" | 01:06'11" |
12 | 05'26" | 01:11'37" |
13 | 05'15" | 01:16'52" |
14 | 05'23" | 01:22'15" |
15 | 05'15" | 01:27'30" |
16 | 06'10" | 01:33'40" |
17 | 05'31" | 01:39'11" |
18 | 05'53" | 01:45'04" |
19 | 05'24" | 01:50'28" |
20 | 06'05" | 01:56'33" |
21 | 06'13" | 02:02'46" |
22 | 05'22" | 02:08'08" |
23 | 05'34" | 02:13'42" |
24 | 05'48" | 02:19'30" |
25 | 05'45" | 02:25'15" |
26 | 05'13" | 02:30'28" |
27 | 05'12" | 02:35'40" |
28 | 05'35" | 02:41'15" |
29 | 05'10" | 02:46'25" |
30 | 05'47" | 02:52'12" |
31 | 07'15" | 02:59'27" |
32 | 06'33" | 03:06'00" |
33 | 06'35" | 03:12'35" |
34 | 10'35" | 03:23'10" |
35 | 07'13" | 03:30'23" |
36 | 05'42" | 03:36'05" |
37 | 05'35" | 03:41'40" |
38 | 06'20" | 03:48'00" |
39 | 06'01" | 03:54'01" |
40 | 05'33" | 03:59'34" |
41 | 05'16" | 04:04'50" |
42 | 05'30" | 04:10'20" |
42.5 | 04'40" | 04:12'52" |