13.1 km | 01:12:14 | 05:30/km日期: 2021-03-28 16:32 - 平均心率: 150 - 卡路里: 896 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 05'42" / 05'19" / 05'09" / 04'53" / 04'47" / 05'28" / 05'33" / 05'28" / 05'41" / 05'30" / 05'45" / 05'49" / 06'16" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'54") | 1000 / 1000 |
| 2 | | 05'19" (+00'33") | 1000 / 2000 |
| 3 | | 05'09" (+00'23") | 1000 / 3000 |
| 4 | | 04'52" (+00'06") | 1000 / 4000 |
| 5 | | 04'46" | 1000 / 5000 |
| 6 | | 05'28" (+00'42") | 1000 / 6000 |
| 7 | | 05'32" (+00'46") | 1000 / 7000 |
| 8 | | 05'28" (+00'42") | 1000 / 8000 |
| 9 | | 05'40" (+00'54") | 1000 / 9000 |
| 10 | | 05'30" (+00'44") | 1000 / 10000 |
| 11 | | 05'45" (+00'59") | 1000 / 11000 |
| 12 | | 05'48" (+01'02") | 1000 / 12000 |
| 13 | | 06'15" (+01'29") | 1000 / 13000 |
| 14 | | 07'14" (+02'28") | 126 / 13126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 184.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'09" | 00:16'10" |
| 4 | 04'53" | 00:21'03" |
| 5 | 04'47" | 00:25'50" |
| 6 | 05'28" | 00:31'18" |
| 7 | 05'33" | 00:36'51" |
| 8 | 05'28" | 00:42'19" |
| 9 | 05'41" | 00:48'00" |
| 10 | 05'30" | 00:53'30" |
| 11 | 05'45" | 00:59'15" |
| 12 | 05'49" | 01:05'04" |
| 13 | 06'16" | 01:11'20" |
| 13.1 | 07'08" | 01:12'14" |
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