8.0 km | 00:54:32 | 06:48/km日期: 2021-03-28 16:38 - 平均心率: 146 - 卡路里: 428 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(19)
Pace: 06'34" / 06'47" / 06'41" / 06'48" / 06'50" / 06'45" / 07'12" / 06'43" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'01") | 1000 / 1000 |
| 2 | | 06'46" (+00'05") | 1000 / 2000 |
| 3 | | 06'41" | 1000 / 3000 |
| 4 | | 06'47" (+00'06") | 1000 / 4000 |
| 5 | | 06'50" (+00'09") | 1000 / 5000 |
| 6 | | 06'44" (+00'03") | 1000 / 6000 |
| 7 | | 07'12" (+00'31") | 1000 / 7000 |
| 8 | | 06'42" (+00'01") | 1000 / 8000 |
| 9 | | 04'12" | 14 / 8014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 100.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'47" | 00:13'21" |
| 3 | 06'41" | 00:20'02" |
| 4 | 06'48" | 00:26'50" |
| 5 | 06'50" | 00:33'40" |
| 6 | 06'45" | 00:40'25" |
| 7 | 07'12" | 00:47'37" |
| 8 | 06'43" | 00:54'20" |
| 8.0 | 04'45" | 00:54'24" |
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