7.0 km | 00:42:05 | 06:00/km日期: 2021-03-28 06:11 - 卡路里: 423 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(21)
Pace: 06'36" / 06'20" / 06'15" / 06'31" / 06'43" / 05'12" / 04'21" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+02'20") | 1000 / 1000 |
| 2 | | 06'19" (+01'59") | 1000 / 2000 |
| 3 | | 06'15" (+01'55") | 1000 / 3000 |
| 4 | | 06'30" (+02'10") | 1000 / 4000 |
| 5 | | 06'42" (+02'22") | 1000 / 5000 |
| 6 | | 05'12" (+00'52") | 1000 / 6000 |
| 7 | | 04'20" | 1000 / 7000 |
| 8 | | 04'08" | 11 / 7011 |
3月累積里程 : 48.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'20" | 00:12'56" |
| 3 | 06'15" | 00:19'11" |
| 4 | 06'31" | 00:25'42" |
| 5 | 06'43" | 00:32'25" |
| 6 | 05'12" | 00:37'37" |
| 7 | 04'21" | 00:41'58" |
| 7.0 | 04'10" | 00:42'01" |
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