11.8 km | 01:11:49 | 06:05/km日期: 2021-03-27 16:40 - 卡路里: 822 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 52% - PM2.5: 良好(21)
Pace: 06'20" / 05'53" / 06'52" / 06'08" / 05'50" / 06'10" / 05'52" / 06'21" / 06'18" / 05'48" / 05'44" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'37") | 1000 / 1000 |
| 2 | | 05'52" (+00'09") | 1000 / 2000 |
| 3 | | 06'52" (+01'09") | 1000 / 3000 |
| 4 | | 06'08" (+00'25") | 1000 / 4000 |
| 5 | | 05'49" (+00'06") | 1000 / 5000 |
| 6 | | 06'09" (+00'26") | 1000 / 6000 |
| 7 | | 05'51" (+00'08") | 1000 / 7000 |
| 8 | | 06'21" (+00'38") | 1000 / 8000 |
| 9 | | 06'17" (+00'34") | 1000 / 9000 |
| 10 | | 05'48" (+00'05") | 1000 / 10000 |
| 11 | | 05'43" | 1000 / 11000 |
| 12 | | 05'42" | 797 / 11797 |
3月累積里程 : 97.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'53" | 00:12'13" |
| 3 | 06'52" | 00:19'05" |
| 4 | 06'08" | 00:25'13" |
| 5 | 05'50" | 00:31'03" |
| 6 | 06'10" | 00:37'13" |
| 7 | 05'52" | 00:43'05" |
| 8 | 06'21" | 00:49'26" |
| 9 | 06'18" | 00:55'44" |
| 10 | 05'48" | 01:01'32" |
| 11 | 05'44" | 01:07'16" |
| 11.8 | 05'42" | 01:11'49" |
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