12.4 km | 01:02:42 | 05:03/km日期: 2015-01-31 13:54 - 地點: 台北大學外圈 - 天氣: 陰 - 卡路里: 782 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'14" / 05'02" / 04'51" / 05'09" / 05'01" / 04'56" / 05'13" / 05'02" / 04'56" / 05'12" / 05'02" / 05'02" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'23") | 1000 / 1000 |
| 2 | | 05'02" (+00'12") | 1000 / 2000 |
| 3 | | 04'50" | 1000 / 3000 |
| 4 | | 05'08" (+00'18") | 1000 / 4000 |
| 5 | | 05'01" (+00'11") | 1000 / 5000 |
| 6 | | 04'55" (+00'05") | 1000 / 6000 |
| 7 | | 05'13" (+00'23") | 1000 / 7000 |
| 8 | | 05'01" (+00'11") | 1000 / 8000 |
| 9 | | 04'55" (+00'05") | 1000 / 9000 |
| 10 | | 05'11" (+00'21") | 1000 / 10000 |
| 11 | | 05'01" (+00'11") | 1000 / 11000 |
| 12 | | 05'02" (+00'12") | 1000 / 12000 |
| 13 | | 04'56" (+00'06") | 414 / 12414 |
1月累積里程 :
254.14 km 
Mizuno Spacer Dyna (Wide) 累積 :
653.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'02" | 00:10'16" |
| 3 | 04'51" | 00:15'07" |
| 4 | 05'09" | 00:20'16" |
| 5 | 05'01" | 00:25'17" |
| 6 | 04'56" | 00:30'13" |
| 7 | 05'13" | 00:35'26" |
| 8 | 05'02" | 00:40'28" |
| 9 | 04'56" | 00:45'24" |
| 10 | 05'12" | 00:50'36" |
| 11 | 05'02" | 00:55'38" |
| 12 | 05'02" | 01:00'40" |
| 12.4 | 04'57" | 01:02'43" |
展開計圈分析
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