17.2 km | 01:33:30 | 05:26/km日期: 2021-03-25 17:36 - 平均心率: 123 - 卡路里: 667 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 04'49" / 04'44" / 06'43" / 04'39" / 04'30" / 04'26" / 04'24" / 05'22" / 05'28" / 05'25" / 05'42" / 05'46" / 05'56" / 06'03" / 06'09" / 06'17" / 06'16" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'25") | 1000 / 1000 |
| 2 | | 04'43" (+00'19") | 1000 / 2000 |
| 3 | | 06'42" (+02'18") | 1000 / 3000 |
| 4 | | 04'38" (+00'14") | 1000 / 4000 |
| 5 | | 04'30" (+00'06") | 1000 / 5000 |
| 6 | | 04'25" (+00'01") | 1000 / 6000 |
| 7 | | 04'24" | 1000 / 7000 |
| 8 | | 05'22" (+00'58") | 1000 / 8000 |
| 9 | | 05'27" (+01'03") | 1000 / 9000 |
| 10 | | 05'24" (+01'00") | 1000 / 10000 |
| 11 | | 05'42" (+01'18") | 1000 / 11000 |
| 12 | | 05'45" (+01'21") | 1000 / 12000 |
| 13 | | 05'56" (+01'32") | 1000 / 13000 |
| 14 | | 06'03" (+01'39") | 1000 / 14000 |
| 15 | | 06'08" (+01'44") | 1000 / 15000 |
| 16 | | 06'17" (+01'53") | 1000 / 16000 |
| 17 | | 06'15" (+01'51") | 1000 / 17000 |
| 18 | | 04'37" (+00'13") | 191 / 17191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
3月累積里程 :
415.27 km 
ASICS T821N(2E)橘底 累積 :
1377.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'44" | 00:09'33" |
| 3 | 06'43" | 00:16'16" |
| 4 | 04'39" | 00:20'55" |
| 5 | 04'30" | 00:25'25" |
| 6 | 04'26" | 00:29'51" |
| 7 | 04'24" | 00:34'15" |
| 8 | 05'22" | 00:39'37" |
| 9 | 05'28" | 00:45'05" |
| 10 | 05'25" | 00:50'30" |
| 11 | 05'42" | 00:56'12" |
| 12 | 05'46" | 01:01'58" |
| 13 | 05'56" | 01:07'54" |
| 14 | 06'03" | 01:13'57" |
| 15 | 06'09" | 01:20'06" |
| 16 | 06'17" | 01:26'23" |
| 17 | 06'16" | 01:32'39" |
| 17.2 | 04'37" | 01:33'32" |
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