10.2 km | 00:58:08 | 05:41/km日期: 2021-03-23 19:33 - 卡路里: 824 Cal - 平均步頻: 172 - 溫度: 19°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 06'20" / 12'00" / 06'23" / 05'56" / 14'59" / 05'44" / 05'39" / 04'57" / 05'02" / 04'40" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+01'39") | 1000 / 1000 |
| 2 | | 06'12" (+01'32") | 1000 / 2000 |
| 3 | | 06'23" (+01'43") | 1000 / 3000 |
| 4 | | 05'55" (+01'15") | 1000 / 4000 |
| 5 | | 06'16" (+01'36") | 1000 / 5000 |
| 6 | | 05'43" (+01'03") | 1000 / 6000 |
| 7 | | 05'39" (+00'59") | 1000 / 7000 |
| 8 | | 04'56" (+00'16") | 1000 / 8000 |
| 9 | | 05'01" (+00'21") | 1000 / 9000 |
| 10 | | 04'40" | 1000 / 10000 |
| 11 | | 04'38" | 211 / 10211 |
3月累積里程 : 192.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 12'00" | 00:18'20" |
| 3 | 06'23" | 00:24'43" |
| 4 | 05'56" | 00:30'39" |
| 5 | 14'59" | 00:45'38" |
| 6 | 05'44" | 00:51'22" |
| 7 | 05'39" | 00:57'01" |
| 8 | 04'57" | 01:01'58" |
| 9 | 05'02" | 01:07'00" |
| 10 | 04'40" | 01:11'40" |
| 10.2 | 04'39" | 01:12'39" |
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