5.0 km | 00:35:04 | 07:00/km日期: 2021-03-20 10:45 - 平均心率: 168 - 卡路里: 534 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(23)
Pace: 00'07" / 00'01" / 00'07" / 00'07" / 00'04" / 00'02" / 00'01" / 00'01" / 00'06" / 00'07" / 00'07" / 00'07" / 00'08" / 00'08" / 00'02" / 00'07" / 00'08" / 00'08" / 00'04" / 00'05" / 00'08" / 00'14" / 06'04" / 07'17" / 07'45" / 07'08" / 4666'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" | 1000 / 1000 |
| 2 | | 06'59" (+01'05") | 1000 / 2000 |
| 3 | | 07'48" (+01'54") | 1000 / 3000 |
| 4 | | 07'00" (+01'06") | 1000 / 4000 |
| 5 | | 07'20" (+01'26") | 1001 / 5001 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 20.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'07" | 00:00'07" |
| 2 | 00'01" | 00:00'08" |
| 3 | 00'07" | 00:00'15" |
| 4 | 00'07" | 00:00'22" |
| 5 | 00'04" | 00:00'26" |
| 6 | 00'02" | 00:00'28" |
| 7 | 00'01" | 00:00'29" |
| 8 | 00'01" | 00:00'30" |
| 9 | 00'06" | 00:00'36" |
| 10 | 00'07" | 00:00'43" |
| 11 | 00'07" | 00:00'50" |
| 12 | 00'07" | 00:00'57" |
| 13 | 00'08" | 00:01'05" |
| 14 | 00'08" | 00:01'13" |
| 15 | 00'02" | 00:01'15" |
| 16 | 00'07" | 00:01'22" |
| 17 | 00'08" | 00:01'30" |
| 18 | 00'08" | 00:01'38" |
| 19 | 00'04" | 00:01'42" |
| 20 | 00'05" | 00:01'47" |
| 21 | 00'08" | 00:01'55" |
| 22 | 00'14" | 00:02'09" |
| 23 | 06'04" | 00:08'13" |
| 24 | 07'17" | 00:15'30" |
| 25 | 07'45" | 00:23'15" |
| 26 | 07'08" | 00:30'23" |
| 5.0 | 00'-13" | 00:35'03" |
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