16.5 km | 01:50:18 | 06:40/km日期: 2021-03-18 17:24 - 平均心率: 113 - 卡路里: 717 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(16)
Pace: 07'24" / 06'23" / 06'48" / 06'41" / 06'45" / 09'16" / 07'01" / 07'32" / 06'50" / 07'12" / 07'08" / 09'26" / 08'48" / 06'48" / 06'00" / 06'52" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'50") | 1000 / 1000 |
| 2 | | 06'23" (+00'43") | 1000 / 2000 |
| 3 | | 06'47" (+01'07") | 1000 / 3000 |
| 4 | | 06'40" (+01'00") | 1000 / 4000 |
| 5 | | 06'44" (+01'04") | 1000 / 5000 |
| 6 | | 06'44" (+01'04") | 1000 / 6000 |
| 7 | | 07'01" (+01'21") | 1000 / 7000 |
| 8 | | 06'52" (+01'12") | 1000 / 8000 |
| 9 | | 06'50" (+01'10") | 1000 / 9000 |
| 10 | | 07'11" (+01'31") | 1000 / 10000 |
| 11 | | 07'08" (+01'28") | 1000 / 11000 |
| 12 | | 06'53" (+01'13") | 1000 / 12000 |
| 13 | | 06'45" (+01'05") | 1000 / 13000 |
| 14 | | 06'47" (+01'07") | 1000 / 14000 |
| 15 | | 06'00" (+00'20") | 1000 / 15000 |
| 16 | | 05'40" | 1000 / 16000 |
| 17 | | 06'18" (+00'38") | 517 / 16517 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 :
353.38 km 
asics T6G0N 累積 :
10738.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'23" | 00:13'47" |
| 3 | 06'48" | 00:20'35" |
| 4 | 06'41" | 00:27'16" |
| 5 | 06'45" | 00:34'01" |
| 6 | 09'16" | 00:43'17" |
| 7 | 07'01" | 00:50'18" |
| 8 | 07'32" | 00:57'50" |
| 9 | 06'50" | 01:04'40" |
| 10 | 07'12" | 01:11'52" |
| 11 | 07'08" | 01:19'00" |
| 12 | 09'26" | 01:28'26" |
| 13 | 08'48" | 01:37'14" |
| 14 | 06'48" | 01:44'02" |
| 15 | 06'00" | 01:50'02" |
| 16 | 06'52" | 01:56'54" |
| 16.5 | 06'18" | 02:00'10" |
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