6.1 km | 00:32:15 | 05:16/km日期: 2015-01-10 17:08 - 卡路里: 407 Cal - 溫度: 21°C - 濕度: 42%
Pace: 05'29" / 05'12" / 05'09" / 05'14" / 05'35" / 05'02" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'28") | 1000 / 1000 |
2 | | 05'12" (+00'11") | 1000 / 2000 |
3 | | 05'08" (+00'07") | 1000 / 3000 |
4 | | 05'14" (+00'13") | 1000 / 4000 |
5 | | 05'35" (+00'34") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'10" (+00'09") | 109 / 6109 |
1月累積里程 :
40.10 km ASICS Cumulus 16 累積 :
1937.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'12" | 00:10'41" |
3 | 05'09" | 00:15'50" |
4 | 05'14" | 00:21'04" |
5 | 05'35" | 00:26'39" |
6 | 05'02" | 00:31'41" |
6.1 | 05'10" | 00:32'15" |