5.0 km | 00:19:49 | 03:57/km日期: 2015-01-26 19:03 - 地點: NCTU - 卡路里: 279 Cal - 溫度: 17°C - 濕度: 92%
Pace: 03'48" / 03'54" / 03'50" / 03'49" / 03'49" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'32" | 208 / 208 |
| 2 | | 03'48" (+00'16") | 205 / 413 |
| 3 | | 03'53" (+00'21") | 206 / 619 |
| 4 | | 03'49" (+00'17") | 209 / 829 |
| 5 | | 03'55" (+00'23") | 202 / 1031 |
| 6 | | 03'48" (+00'16") | 210 / 1242 |
| 7 | | 03'52" (+00'20") | 206 / 1448 |
| 8 | | 03'52" (+00'20") | 205 / 1654 |
| 9 | | 03'49" (+00'17") | 210 / 1864 |
| 10 | | 03'52" (+00'20") | 207 / 2071 |
| 11 | | 03'57" (+00'25") | 203 / 2275 |
| 12 | | 03'49" (+00'17") | 210 / 2485 |
| 13 | | 03'51" (+00'19") | 206 / 2692 |
| 14 | | 03'48" (+00'16") | 209 / 2901 |
| 15 | | 03'53" (+00'21") | 207 / 3108 |
| 16 | | 03'47" (+00'15") | 210 / 3319 |
| 17 | | 03'45" (+00'13") | 212 / 3532 |
| 18 | | 03'46" (+00'14") | 210 / 3743 |
| 19 | | 03'47" (+00'15") | 211 / 3954 |
| 20 | | 03'54" (+00'22") | 206 / 4161 |
| 21 | | 03'52" (+00'20") | 412 / 4573 |
| 22 | | 03'53" (+00'21") | 205 / 4779 |
| 23 | | 03'44" (+00'12") | 209 / 4989 |
| 24 | | 03'20" | 212 / 5201 |
1月累積里程 : 237.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 03'54" | 00:07'42" |
| 3 | 03'50" | 00:11'32" |
| 4 | 03'49" | 00:15'21" |
| 5 | 03'49" | 00:19'10" |
| 5.2 | 03'18" | 00:19'50" |
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