34.2 km | 01:01:59 | 01:48/km日期: 2021-03-17 21:37 - 平均心率: 85 - 卡路里: 233 Cal - 平均步頻: 138 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 08'47" / 02'37" / 01'09" / 00'46" / 00'48" / 00'51" / 00'57" / 00'58" / 00'47" / 00'45" / 00'47" / 00'40" / 00'38" / 00'38" / 00'39" / 00'38" / 00'37" / 00'39" / 00'41" / 00'47" / 00'46" / 00'46" / 00'46" / 00'47" / 00'46" / 00'52" / 01'57" / 06'18" / 02'56" / 02'01" / 01'49" / 01'54" / 01'51" / 09'23" / 15'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'56" (+08'19") | 1000 / 1000 |
| 2 | | 02'36" (+01'59") | 1000 / 2000 |
| 3 | | 01'08" (+00'31") | 1000 / 3000 |
| 4 | | 00'46" (+00'09") | 1000 / 4000 |
| 5 | | 00'48" (+00'11") | 1000 / 5000 |
| 6 | | 00'50" (+00'13") | 1000 / 6000 |
| 7 | | 00'57" (+00'20") | 1000 / 7000 |
| 8 | | 00'57" (+00'20") | 1000 / 8000 |
| 9 | | 00'47" (+00'10") | 1000 / 9000 |
| 10 | | 00'44" (+00'07") | 1000 / 10000 |
| 11 | | 00'46" (+00'09") | 1000 / 11000 |
| 12 | | 00'40" (+00'03") | 1000 / 12000 |
| 13 | | 00'38" (+00'01") | 1000 / 13000 |
| 14 | | 00'37" | 1000 / 14000 |
| 15 | | 00'39" (+00'02") | 1000 / 15000 |
| 16 | | 00'37" | 1000 / 16000 |
| 17 | | 00'37" | 1000 / 17000 |
| 18 | | 00'39" (+00'02") | 1000 / 18000 |
| 19 | | 00'40" (+00'03") | 1000 / 19000 |
| 20 | | 00'46" (+00'09") | 1000 / 20000 |
| 21 | | 00'46" (+00'09") | 1000 / 21000 |
| 22 | | 00'45" (+00'08") | 1000 / 22000 |
| 23 | | 00'46" (+00'09") | 1000 / 23000 |
| 24 | | 00'47" (+00'10") | 1000 / 24000 |
| 25 | | 00'45" (+00'08") | 1000 / 25000 |
| 26 | | 00'52" (+00'15") | 1000 / 26000 |
| 27 | | 01'57" (+01'20") | 1000 / 27000 |
| 28 | | 06'18" (+05'41") | 1000 / 28000 |
| 29 | | 02'55" (+02'18") | 1000 / 29000 |
| 30 | | 02'01" (+01'24") | 1000 / 30000 |
| 31 | | 01'49" (+01'12") | 1000 / 31000 |
| 32 | | 01'53" (+01'16") | 1000 / 32000 |
| 33 | | 01'51" (+01'14") | 1000 / 33000 |
| 34 | | 09'22" (+08'45") | 1000 / 34000 |
| 35 | | 16'04" (+15'27") | 237 / 34237 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 : 647.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 02'37" | 00:11'24" |
| 3 | 01'09" | 00:12'33" |
| 4 | 00'46" | 00:13'19" |
| 5 | 00'48" | 00:14'07" |
| 6 | 00'51" | 00:14'58" |
| 7 | 00'57" | 00:15'55" |
| 8 | 00'58" | 00:16'53" |
| 9 | 00'47" | 00:17'40" |
| 10 | 00'45" | 00:18'25" |
| 11 | 00'47" | 00:19'12" |
| 12 | 00'40" | 00:19'52" |
| 13 | 00'38" | 00:20'30" |
| 14 | 00'38" | 00:21'08" |
| 15 | 00'39" | 00:21'47" |
| 16 | 00'38" | 00:22'25" |
| 17 | 00'37" | 00:23'02" |
| 18 | 00'39" | 00:23'41" |
| 19 | 00'41" | 00:24'22" |
| 20 | 00'47" | 00:25'09" |
| 21 | 00'46" | 00:25'55" |
| 22 | 00'46" | 00:26'41" |
| 23 | 00'46" | 00:27'27" |
| 24 | 00'47" | 00:28'14" |
| 25 | 00'46" | 00:29'00" |
| 26 | 00'52" | 00:29'52" |
| 27 | 01'57" | 00:31'49" |
| 28 | 06'18" | 00:38'07" |
| 29 | 02'56" | 00:41'03" |
| 30 | 02'01" | 00:43'04" |
| 31 | 01'49" | 00:44'53" |
| 32 | 01'54" | 00:46'47" |
| 33 | 01'51" | 00:48'38" |
| 34 | 09'23" | 00:58'01" |
| 34.2 | 15'03" | 01:01'36" |
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