13.2 km | 01:08:11 | 05:09/km日期: 2021-03-17 18:28 - 平均心率: 132 - 卡路里: 775 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 76% - PM2.5: 普通(39)
Pace: 05'44" / 05'09" / 04'54" / 05'35" / 05'12" / 05'23" / 05'27" / 05'01" / 06'32" / 05'28" / 05'57" / 05'09" / 05'12" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'47") | 1000 / 1000 |
| 2 | | 04'49" | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 05'11" (+00'22") | 1000 / 4000 |
| 5 | | 05'11" (+00'22") | 1000 / 5000 |
| 6 | | 05'03" (+00'14") | 1000 / 6000 |
| 7 | | 05'05" (+00'16") | 1000 / 7000 |
| 8 | | 05'01" (+00'12") | 1000 / 8000 |
| 9 | | 05'13" (+00'24") | 1000 / 9000 |
| 10 | | 05'24" (+00'35") | 1000 / 10000 |
| 11 | | 05'18" (+00'29") | 1000 / 11000 |
| 12 | | 05'08" (+00'19") | 1000 / 12000 |
| 13 | | 05'12" (+00'23") | 1000 / 13000 |
| 14 | | 04'44" | 213 / 13213 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 207.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'09" | 00:10'53" |
| 3 | 04'54" | 00:15'47" |
| 4 | 05'35" | 00:21'22" |
| 5 | 05'12" | 00:26'34" |
| 6 | 05'23" | 00:31'57" |
| 7 | 05'27" | 00:37'24" |
| 8 | 05'01" | 00:42'25" |
| 9 | 06'32" | 00:48'57" |
| 10 | 05'28" | 00:54'25" |
| 11 | 05'57" | 01:00'22" |
| 12 | 05'09" | 01:05'31" |
| 13 | 05'12" | 01:10'43" |
| 13.2 | 04'45" | 01:11'44" |
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