15.0 km | 01:28:23 | 05:52/km日期: 2015-01-26 10:00 - 平均心率: 159 - 卡路里: 975 Cal - 溫度: 20°C - 濕度: 69%
Pace: 06'05" / 05'50" / 05'55" / 05'55" / 06'12" / 05'53" / 05'55" / 05'40" / 05'50" / 05'50" / 06'03" / 05'41" / 05'51" / 05'36" / 05'29" / 13'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'40") | 1001 / 1001 |
| 2 | | 05'51" (+00'23") | 998 / 2000 |
| 3 | | 05'52" (+00'24") | 1007 / 3007 |
| 4 | | 05'56" (+00'28") | 995 / 4002 |
| 5 | | 06'14" (+00'46") | 1000 / 5003 |
| 6 | | 05'53" (+00'25") | 1003 / 6006 |
| 7 | | 05'53" (+00'25") | 1005 / 7012 |
| 8 | | 05'40" (+00'12") | 999 / 8011 |
| 9 | | 05'50" (+00'22") | 998 / 9010 |
| 10 | | 05'49" (+00'21") | 1002 / 10012 |
| 11 | | 06'05" (+00'37") | 987 / 10999 |
| 12 | | 05'43" (+00'15") | 1005 / 12005 |
| 13 | | 05'49" (+00'21") | 997 / 13002 |
| 14 | | 05'42" (+00'14") | 1002 / 14004 |
| 15 | | 05'28" | 1006 / 15011 |
| 16 | | 09'24" (+03'56") | 35 / 15046 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
1月累積里程 :
192.31 km 
Skerchers GOtrain 53503LGBK 累積 :
371.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 05'55" | 00:17'50" |
| 4 | 05'55" | 00:23'45" |
| 5 | 06'12" | 00:29'57" |
| 6 | 05'53" | 00:35'50" |
| 7 | 05'55" | 00:41'45" |
| 8 | 05'40" | 00:47'25" |
| 9 | 05'50" | 00:53'15" |
| 10 | 05'50" | 00:59'05" |
| 11 | 06'03" | 01:05'08" |
| 12 | 05'41" | 01:10'49" |
| 13 | 05'51" | 01:16'40" |
| 14 | 05'36" | 01:22'16" |
| 15 | 05'29" | 01:27'45" |
| 15.0 | 13'14" | 01:28'23" |
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