11.3 km | 01:00:02 | 05:17/km日期: 2021-03-16 18:11 - 平均心率: 172 - 卡路里: 743 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 57% - PM2.5: 良好(31)
Pace: 06'12" / 05'23" / 05'27" / 05'18" / 05'22" / 05'03" / 05'06" / 05'06" / 05'10" / 05'08" / 05'02" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'10") | 1000 / 1000 |
| 2 | | 05'23" (+00'22") | 1000 / 2000 |
| 3 | | 05'27" (+00'26") | 1000 / 3000 |
| 4 | | 05'18" (+00'17") | 1000 / 4000 |
| 5 | | 05'21" (+00'20") | 1000 / 5000 |
| 6 | | 05'03" (+00'02") | 1000 / 6000 |
| 7 | | 05'06" (+00'05") | 1000 / 7000 |
| 8 | | 05'05" (+00'04") | 1000 / 8000 |
| 9 | | 05'09" (+00'08") | 1000 / 9000 |
| 10 | | 05'08" (+00'07") | 1000 / 10000 |
| 11 | | 05'01" | 1000 / 11000 |
| 12 | | 05'07" (+00'06") | 335 / 11335 |
| 13 | | 03'18" | 13 / 11349 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
3月累積里程 :
211.09 km 
母子鱷魚 跟上來競速跑鞋-桔 累積 :
1058.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'23" | 00:11'35" |
| 3 | 05'27" | 00:17'02" |
| 4 | 05'18" | 00:22'20" |
| 5 | 05'22" | 00:27'42" |
| 6 | 05'03" | 00:32'45" |
| 7 | 05'06" | 00:37'51" |
| 8 | 05'06" | 00:42'57" |
| 9 | 05'10" | 00:48'07" |
| 10 | 05'08" | 00:53'15" |
| 11 | 05'02" | 00:58'17" |
| 11.3 | 05'03" | 01:00'03" |
展開計圈分析
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