13.1 km | 01:05:39 | 05:00/km日期: 2021-03-14 17:37 - 平均心率: 159 - 卡路里: 671 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'10" / 04'47" / 04'57" / 05'00" / 04'56" / 04'45" / 05'09" / 04'52" / 04'35" / 04'50" / 05'34" / 05'12" / 05'18" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'35") | 1000 / 1000 |
| 2 | | 04'47" (+00'13") | 1000 / 2000 |
| 3 | | 04'56" (+00'22") | 1000 / 3000 |
| 4 | | 04'59" (+00'25") | 1000 / 4000 |
| 5 | | 04'56" (+00'22") | 1000 / 5000 |
| 6 | | 04'45" (+00'11") | 1000 / 6000 |
| 7 | | 05'09" (+00'35") | 1000 / 7000 |
| 8 | | 04'51" (+00'17") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 04'50" (+00'16") | 1000 / 10000 |
| 11 | | 05'33" (+00'59") | 1000 / 11000 |
| 12 | | 05'12" (+00'38") | 1000 / 12000 |
| 13 | | 05'17" (+00'43") | 1000 / 13000 |
| 14 | | 05'43" (+01'09") | 101 / 13101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
3月累積里程 :
192.05 km 
MIZUNO WAVE DUEL 2 累積 :
832.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 04'47" | 00:09'57" |
| 3 | 04'57" | 00:14'54" |
| 4 | 05'00" | 00:19'54" |
| 5 | 04'56" | 00:24'50" |
| 6 | 04'45" | 00:29'35" |
| 7 | 05'09" | 00:34'44" |
| 8 | 04'52" | 00:39'36" |
| 9 | 04'35" | 00:44'11" |
| 10 | 04'50" | 00:49'01" |
| 11 | 05'34" | 00:54'35" |
| 12 | 05'12" | 00:59'47" |
| 13 | 05'18" | 01:05'05" |
| 13.1 | 05'43" | 01:05'40" |
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