8.7 km | 00:41:16 | 04:45/km日期: 2014-12-29 18:26 - 卡路里: 460 Cal - 溫度: 17°C - 濕度: 43%
Pace: 05'03" / 04'53" / 04'43" / 04'43" / 04'36" / 04'36" / 04'45" / 04'12" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'06" (+01'19") | 390 / 390 |
2 | | 05'03" (+01'16") | 408 / 799 |
3 | | 04'45" (+00'58") | 388 / 1188 |
4 | | 05'03" (+01'16") | 408 / 1596 |
5 | | 04'45" (+00'58") | 391 / 1988 |
6 | | 04'43" (+00'56") | 405 / 2393 |
7 | | 04'37" (+00'50") | 404 / 2797 |
8 | | 04'36" (+00'49") | 404 / 3202 |
9 | | 04'42" (+00'55") | 389 / 3592 |
10 | | 04'49" (+01'02") | 403 / 3995 |
11 | | 04'48" (+01'01") | 401 / 4397 |
12 | | 04'40" (+00'53") | 410 / 4807 |
13 | | 03'47" | 396 / 5203 |
14 | | 05'02" (+01'15") | 393 / 5597 |
15 | | 04'49" (+01'02") | 404 / 6001 |
16 | | 04'24" (+00'37") | 397 / 6399 |
17 | | 04'47" (+01'00") | 406 / 6805 |
18 | | 04'54" (+01'07") | 393 / 7199 |
19 | | 04'17" (+00'30") | 400 / 7600 |
20 | | 03'57" (+00'10") | 403 / 8003 |
21 | | 05'40" (+01'53") | 402 / 8406 |
22 | | 05'32" (+01'45") | 264 / 8670 |
12月累積里程 : 43.34 km
Android - BenQ BenQ T3 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'53" | 00:09'56" |
3 | 04'43" | 00:14'39" |
4 | 04'43" | 00:19'22" |
5 | 04'36" | 00:23'58" |
6 | 04'36" | 00:28'34" |
7 | 04'45" | 00:33'19" |
8 | 04'12" | 00:37'31" |
8.7 | 05'35" | 00:41'16" |