21.1 km | 02:21:51 | 06:42/km日期: 2021-03-13 07:19 - 總爬升: 554 m - 地點: 風櫃嘴 - 平均心率: 142 - 卡路里: 986 Cal - 平均步頻: 178 - 溫度: 12°C - 濕度: 86% - PM2.5: 良好(13)
Pace: 07'32" / 07'17" / 06'36" / 12'35" / 07'19" / 07'32" / 08'42" / 08'00" / 07'46" / 10'00" / 07'59" / 05'39" / 05'35" / 06'00" / 06'21" / 06'19" / 06'08" / 05'48" / 05'44" / 05'47" / 05'34" / 07'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'34") | 1000 / 1000 |
2 | | 07'17" (+01'44") | 1000 / 2000 |
3 | | 06'35" (+01'02") | 1000 / 3000 |
4 | | 07'32" (+01'59") | 1000 / 4000 |
5 | | 07'19" (+01'46") | 1000 / 5000 |
6 | | 07'32" (+01'59") | 1000 / 6000 |
7 | | 08'41" (+03'08") | 1000 / 7000 |
8 | | 07'59" (+02'26") | 1000 / 8000 |
9 | | 07'45" (+02'12") | 1000 / 9000 |
10 | | 06'58" (+01'25") | 1000 / 10000 |
11 | | 07'08" (+01'35") | 1000 / 11000 |
12 | | 05'38" (+00'05") | 1000 / 12000 |
13 | | 05'35" (+00'02") | 1000 / 13000 |
14 | | 06'00" (+00'27") | 1000 / 14000 |
15 | | 06'20" (+00'47") | 1000 / 15000 |
16 | | 06'19" (+00'46") | 1000 / 16000 |
17 | | 06'07" (+00'34") | 1000 / 17000 |
18 | | 05'48" (+00'15") | 1000 / 18000 |
19 | | 05'43" (+00'10") | 1000 / 19000 |
20 | | 05'47" (+00'14") | 1000 / 20000 |
21 | | 05'33" | 1000 / 21000 |
22 | | 06'28" (+00'55") | 151 / 21151 |
新北市Ailsa
新北市Ailsa