15.0 km | 01:23:29 | 05:33/km日期: 2015-01-24 06:35 - 平均心率: 163 - 卡路里: 810 Cal - 溫度: 13°C - 濕度: 74%
Pace: 05'27" / 05'27" / 05'21" / 05'27" / 05'25" / 05'34" / 05'25" / 05'22" / 05'26" / 05'20" / 05'36" / 05'49" / 06'05" / 06'02" / 05'58" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'06") | 1000 / 1000 |
| 2 | | 05'26" (+00'06") | 1000 / 2000 |
| 3 | | 05'20" | 1000 / 3000 |
| 4 | | 05'27" (+00'07") | 1000 / 4000 |
| 5 | | 05'25" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'14") | 1000 / 6000 |
| 7 | | 05'24" (+00'04") | 1000 / 7000 |
| 8 | | 05'22" (+00'02") | 1000 / 8000 |
| 9 | | 05'25" (+00'05") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 05'29" (+00'09") | 1000 / 11000 |
| 12 | | 05'55" (+00'35") | 1000 / 12000 |
| 13 | | 06'04" (+00'44") | 1000 / 13000 |
| 14 | | 06'02" (+00'42") | 1000 / 14000 |
| 15 | | 05'41" (+00'21") | 1000 / 15000 |
| 16 | | 05'13" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 :
156.36 km 
MIZUNO WAVE 累積 :
1930.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'27" | 00:10'54" |
| 3 | 05'21" | 00:16'15" |
| 4 | 05'27" | 00:21'42" |
| 5 | 05'25" | 00:27'07" |
| 6 | 05'34" | 00:32'41" |
| 7 | 05'25" | 00:38'06" |
| 8 | 05'22" | 00:43'28" |
| 9 | 05'26" | 00:48'54" |
| 10 | 05'20" | 00:54'14" |
| 11 | 05'36" | 00:59'50" |
| 12 | 05'49" | 01:05'39" |
| 13 | 06'05" | 01:11'44" |
| 14 | 06'02" | 01:17'46" |
| 15 | 05'58" | 01:23'44" |
| 15.0 | 04'33" | 01:23'46" |
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