4.0 km | 01:06:28 | 16:26/km日期: 2021-03-12 13:46 - 總爬升: 108 m - 卡路里: 194 Cal - 平均步頻: 120 - 溫度: 24°C - 濕度: 60% - PM2.5: 普通(46)
Pace: 12'43" / 27'01" / 189'37" / 15'18" / 12'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'38" | 500 / 500 |
| 2 | | 13'48" (+02'10") | 500 / 1000 |
| 3 | | 12'12" (+00'34") | 500 / 1500 |
| 4 | | 32'00" (+20'22") | 500 / 2000 |
| 5 | | 18'26" (+06'48") | 500 / 2500 |
| 6 | | 12'29" (+00'51") | 500 / 3000 |
| 7 | | 17'00" (+05'22") | 500 / 3500 |
| 8 | | 13'35" (+01'57") | 500 / 4000 |
| 9 | | 20'34" (+08'56") | 43 / 4043 |
3月累積里程 : 78.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'43" | 00:12'43" |
| 2 | 27'01" | 00:39'44" |
| 3 | 189'37" | 03:49'21" |
| 4 | 15'18" | 04:04'39" |
| 4.0 | 11'52" | 04:05'10" |
展開計圈分析
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