11.1 km | 01:16:06 | 06:49/km日期: 2015-01-10 16:00 - 卡路里: 651 Cal - 總步數: 18454 - 平均步頻: 242 - 平均步幅: 60 cm - 溫度: 21°C - 濕度: 65%
Pace: 06'33" / 07'32" / 06'10" / 06'10" / 07'40" / 06'34" / 07'31" / 06'19" / 06'32" / 06'45" / 07'13" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+00'22") | 1009 / 1009 | 241 / 63 |
2 | | 07'36" (+01'29") | 999 / 2009 | 242 / 54 |
3 | | 06'07" | 997 / 3006 | 241 / 67 |
4 | | 06'13" (+00'06") | 1002 / 4008 | 241 / 66 |
5 | | 07'37" (+01'30") | 997 / 5005 | 243 / 53 |
6 | | 06'36" (+00'29") | 994 / 5999 | 242 / 62 |
7 | | 07'31" (+01'24") | 1007 / 7007 | 243 / 54 |
8 | | 06'16" (+00'09") | 994 / 8002 | 244 / 65 |
9 | | 06'34" (+00'27") | 1003 / 9006 | 241 / 62 |
10 | | 06'46" (+00'39") | 997 / 10003 | 242 / 60 |
11 | | 07'12" (+01'05") | 1006 / 11009 | 242 / 57 |
12 | | 07'51" (+01'44") | 129 / 11138 | 240 / 53 |
1月累積里程 : 144.72 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 07'32" | 00:14'05" |
3 | 06'10" | 00:20'15" |
4 | 06'10" | 00:26'25" |
5 | 07'40" | 00:34'05" |
6 | 06'34" | 00:40'39" |
7 | 07'31" | 00:48'10" |
8 | 06'19" | 00:54'29" |
9 | 06'32" | 01:01'01" |
10 | 06'45" | 01:07'46" |
11 | 07'13" | 01:14'59" |
11.1 | 08'00" | 01:16'06" |