11.0 km | 00:57:29 | 05:12/km日期: 2015-01-23 07:17 - 卡路里: 550 Cal - 溫度: 13°C - 濕度: 72%
Pace: 05'27" / 05'12" / 05'10" / 05'11" / 05'13" / 05'04" / 05'09" / 05'00" / 05'06" / 05'12" / 05'16" / 17'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'25") | 999 / 999 |
| 2 | | 05'12" (+00'13") | 999 / 1999 |
| 3 | | 05'11" (+00'12") | 1003 / 3002 |
| 4 | | 05'11" (+00'12") | 998 / 4000 |
| 5 | | 05'11" (+00'12") | 1003 / 5004 |
| 6 | | 05'03" (+00'04") | 1000 / 6004 |
| 7 | | 05'10" (+00'11") | 996 / 7000 |
| 8 | | 04'59" | 1001 / 8002 |
| 9 | | 05'05" (+00'06") | 1000 / 9002 |
| 10 | | 05'10" (+00'11") | 1004 / 10007 |
| 11 | | 05'18" (+00'19") | 1002 / 11010 |
| 12 | | 25'11" (+20'12") | 17 / 11027 |
1月累積里程 : 179.00 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'12" | 00:10'39" |
| 3 | 05'10" | 00:15'49" |
| 4 | 05'11" | 00:21'00" |
| 5 | 05'13" | 00:26'13" |
| 6 | 05'04" | 00:31'17" |
| 7 | 05'09" | 00:36'26" |
| 8 | 05'00" | 00:41'26" |
| 9 | 05'06" | 00:46'32" |
| 10 | 05'12" | 00:51'44" |
| 11 | 05'16" | 00:57'00" |
| 11.0 | 17'39" | 00:57'29" |
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