11.6 km | 01:03:19 | 05:27/km日期: 2015-01-21 07:16 - 卡路里: 610 Cal - 溫度: 19°C - 濕度: 78%
Pace: 05'56" / 05'49" / 05'41" / 05'27" / 05'28" / 05'10" / 05'22" / 05'20" / 05'12" / 05'18" / 05'19" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'44") | 998 / 998 |
| 2 | | 05'48" (+00'39") | 1000 / 1999 |
| 3 | | 05'41" (+00'32") | 997 / 2997 |
| 4 | | 05'27" (+00'18") | 999 / 3996 |
| 5 | | 05'28" (+00'19") | 1008 / 5005 |
| 6 | | 05'09" | 992 / 5998 |
| 7 | | 05'22" (+00'13") | 1008 / 7006 |
| 8 | | 05'20" (+00'11") | 997 / 8004 |
| 9 | | 05'12" (+00'03") | 997 / 9001 |
| 10 | | 05'17" (+00'08") | 1001 / 10002 |
| 11 | | 05'19" (+00'10") | 1009 / 11011 |
| 12 | | 05'20" (+00'11") | 605 / 11616 |
1月累積里程 : 179.00 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'41" | 00:17'26" |
| 4 | 05'27" | 00:22'53" |
| 5 | 05'28" | 00:28'21" |
| 6 | 05'10" | 00:33'31" |
| 7 | 05'22" | 00:38'53" |
| 8 | 05'20" | 00:44'13" |
| 9 | 05'12" | 00:49'25" |
| 10 | 05'18" | 00:54'43" |
| 11 | 05'19" | 01:00'02" |
| 11.6 | 05'19" | 01:03'19" |
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