8.1 km | 00:54:15 | 06:43/km日期: 2021-03-11 16:48 - 平均心率: 166 - 卡路里: 592 Cal - 平均步頻: 158 - 溫度: 18°C
Pace: 06'18" / 06'44" / 06'54" / 06'41" / 06'58" / 06'45" / 06'39" / 06'51" / 06'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" | 1000 / 1000 |
| 2 | | 06'43" (+00'27") | 1000 / 2000 |
| 3 | | 06'53" (+00'37") | 1000 / 3000 |
| 4 | | 06'41" (+00'25") | 1000 / 4000 |
| 5 | | 06'57" (+00'41") | 1000 / 5000 |
| 6 | | 06'45" (+00'29") | 1000 / 6000 |
| 7 | | 06'38" (+00'22") | 1000 / 7000 |
| 8 | | 06'50" (+00'34") | 1000 / 8000 |
| 9 | | 06'29" (+00'13") | 68 / 8068 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
3月累積里程 : 69.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'44" | 00:13'02" |
| 3 | 06'54" | 00:19'56" |
| 4 | 06'41" | 00:26'37" |
| 5 | 06'58" | 00:33'35" |
| 6 | 06'45" | 00:40'20" |
| 7 | 06'39" | 00:46'59" |
| 8 | 06'51" | 00:53'50" |
| 8.1 | 06'33" | 00:54'17" |
展開計圈分析
留言 
