8.2 km | 00:47:33 | 05:46/km日期: 2015-01-23 06:48 - 總爬升: 195 m - 卡路里: 547 Cal - 總步數: 7960 - 平均步頻: 167 - 平均步幅: 103 cm - 溫度: 11°C - 濕度: 73%
Pace: 06'00" / 06'13" / 05'41" / 06'02" / 05'17" / 05'25" / 05'23" / 05'22" / 09'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" (+00'33") | 1008 / 1008 | 175 / 96 |
2 | | 06'25" (+01'02") | 997 / 2006 | 147 / 105 |
3 | | 05'48" (+00'25") | 999 / 3005 | 174 / 98 |
4 | | 06'13" (+00'50") | 1004 / 4010 | 170 / 94 |
5 | | 05'30" (+00'07") | 995 / 5005 | 164 / 110 |
6 | | 05'36" (+00'13") | 1003 / 6008 | 162 / 109 |
7 | | 05'26" (+00'03") | 997 / 7006 | 168 / 109 |
8 | | 05'23" | 997 / 8003 | 176 / 105 |
9 | | 05'14" | 219 / 8222 | 177 / 107 |
1月累積里程 : 133.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'13" | 00:12'13" |
3 | 05'41" | 00:17'54" |
4 | 06'02" | 00:23'56" |
5 | 05'17" | 00:29'13" |
6 | 05'25" | 00:34'38" |
7 | 05'23" | 00:40'01" |
8 | 05'22" | 00:45'23" |
8.2 | 09'42" | 00:47'33" |