6.3 km | 01:06:07 | 10:30/km日期: 2021-03-10 21:33 - 卡路里: 509 Cal - 溫度: 22°C - 濕度: 81% - PM2.5: 良好(28)
Pace: 12'03" / 08'16" / 12'41" / 08'20" / 12'22" / 08'44" / 11'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'33" (+03'55") | 497 / 497 |
2 | | 12'20" (+04'42") | 502 / 999 |
3 | | 08'04" (+00'26") | 497 / 1497 |
4 | | 08'24" (+00'46") | 497 / 1994 |
5 | | 12'17" (+04'39") | 506 / 2501 |
6 | | 13'08" (+05'30") | 504 / 3005 |
7 | | 07'38" | 499 / 3504 |
8 | | 09'06" (+01'28") | 495 / 4000 |
9 | | 11'55" (+04'17") | 505 / 4506 |
10 | | 12'44" (+05'06") | 497 / 5003 |
11 | | 08'28" (+00'50") | 500 / 5504 |
12 | | 09'03" (+01'25") | 511 / 6016 |
13 | | 11'40" (+04'02") | 278 / 6294 |
3月累積里程 :
146.43 km NIKE Down Shifter 9 累積 :
4073.9 kmAndroid - samsung SM-P550 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'03" | 00:12'03" |
2 | 08'16" | 00:20'19" |
3 | 12'41" | 00:33'00" |
4 | 08'20" | 00:41'20" |
5 | 12'22" | 00:53'42" |
6 | 08'44" | 01:02'26" |
6.3 | 11'32" | 01:05'50" |