25.1 km | 02:33:48 | 06:07/km日期: 2021-03-10 16:54 - 平均心率: 136 - 卡路里: 1540 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'41" / 06'14" / 06'11" / 06'07" / 06'15" / 06'05" / 06'07" / 06'29" / 06'11" / 06'14" / 06'18" / 06'45" / 07'34" / 05'54" / 05'46" / 05'47" / 05'51" / 05'41" / 05'32" / 05'29" / 05'18" / 10'01" / 06'00" / 06'10" / 06'35" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'23") | 1000 / 1000 |
| 2 | | 06'13" (+00'55") | 1000 / 2000 |
| 3 | | 06'11" (+00'53") | 1000 / 3000 |
| 4 | | 06'06" (+00'48") | 1000 / 4000 |
| 5 | | 06'15" (+00'57") | 1000 / 5000 |
| 6 | | 06'04" (+00'46") | 1000 / 6000 |
| 7 | | 06'07" (+00'49") | 1000 / 7000 |
| 8 | | 06'28" (+01'10") | 1000 / 8000 |
| 9 | | 06'11" (+00'53") | 1000 / 9000 |
| 10 | | 06'14" (+00'56") | 1000 / 10000 |
| 11 | | 06'18" (+01'00") | 1000 / 11000 |
| 12 | | 06'45" (+01'27") | 1000 / 12000 |
| 13 | | 07'33" (+02'15") | 1000 / 13000 |
| 14 | | 05'54" (+00'36") | 1000 / 14000 |
| 15 | | 05'45" (+00'27") | 1000 / 15000 |
| 16 | | 05'47" (+00'29") | 1000 / 16000 |
| 17 | | 05'51" (+00'33") | 1000 / 17000 |
| 18 | | 05'40" (+00'22") | 1000 / 18000 |
| 19 | | 05'31" (+00'13") | 1000 / 19000 |
| 20 | | 05'28" (+00'10") | 1000 / 20000 |
| 21 | | 05'18" | 1000 / 21000 |
| 22 | | 05'56" (+00'38") | 1000 / 22000 |
| 23 | | 05'59" (+00'41") | 1000 / 23000 |
| 24 | | 06'10" (+00'52") | 1000 / 24000 |
| 25 | | 06'34" (+01'16") | 1000 / 25000 |
| 26 | | 07'10" (+01'52") | 90 / 25090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
3月累積里程 : 511.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'14" | 00:12'55" |
| 3 | 06'11" | 00:19'06" |
| 4 | 06'07" | 00:25'13" |
| 5 | 06'15" | 00:31'28" |
| 6 | 06'05" | 00:37'33" |
| 7 | 06'07" | 00:43'40" |
| 8 | 06'29" | 00:50'09" |
| 9 | 06'11" | 00:56'20" |
| 10 | 06'14" | 01:02'34" |
| 11 | 06'18" | 01:08'52" |
| 12 | 06'45" | 01:15'37" |
| 13 | 07'34" | 01:23'11" |
| 14 | 05'54" | 01:29'05" |
| 15 | 05'46" | 01:34'51" |
| 16 | 05'47" | 01:40'38" |
| 17 | 05'51" | 01:46'29" |
| 18 | 05'41" | 01:52'10" |
| 19 | 05'32" | 01:57'42" |
| 20 | 05'29" | 02:03'11" |
| 21 | 05'18" | 02:08'29" |
| 22 | 10'01" | 02:18'30" |
| 23 | 06'00" | 02:24'30" |
| 24 | 06'10" | 02:30'40" |
| 25 | 06'35" | 02:37'15" |
| 25.1 | 07'08" | 02:37'54" |
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